{"type":"rich","version":"1.0","title":"Pot Roast Venison Haunch | Now You Can Cook with Calor","description":"Pot Roast Venison Haunch, crushed Parsnip, raw kale, blackberries\n\nServes 2\n\n500g Venison From the leg (Sliver side or Top side)\n\nCrushed Parsnip2 Parsnips (peeled, quartered, core removed and chopped)2 tbsp Honey1 tbsp Oil1 tsp chopped Thyme\n\nKale Garnish2 Cups Kale (picked from the stalk)1/2 tsp lemon juice2 tblp extra virgin olive oil\n\nBlackberry sauce 10 blackberries 1 glass red wine 50ml chicken stock2 tblp cold butter1 tsp sugar\n\nPreheat your oven to 180cSeason your Venison with salt and pepper and sear in a hot pot.Colour all sides until nicely browned and place in the oven for 8 minutes.\n\nCrushed ParsnipPreheat a small pot and add the oil and the chopped Parsnip. Add 2 tblp of water and cover. Lower the heat so it's just simmering.After 4 minutes the Parsnip should be tender and water evaporated so add the chopped Thyme and Honey and season with salt. Remove from the heat until ready to serve.\n\nkale GarnishIn a bowl add kale, lemon juice, oil, salt and squeeze wit you hands for 20 seconds making sure all that lemon oil is being pressed into the kale. Leave this to one side until Venison is ready.\n\nBlackberry sauceAfter about 8 minutes remove the Venison from the oven and leave to rest on a plate.Return your pot to the stove and deglaze with the red wine. Reduce by half and add chicken stock, blackberries butter and sugar. Reduce again until your you have a sauce like consistency.\n\nServing Place the crushed Parsnip in the centre of the plate.Slice the Venison into 6 pieces (making sure to cut across the grain) and lay this on top of your Parsnip. Spoon the blackberries and sauce over Venison and garnish with the kale.\n\nNotes Ask your butcher to trim and prep your Venison.\n\nWhen searing your Venison, use a pot that is suitable to be placed in your oven.","author_name":"Downtown Radio","author_url":"https://embeds.audioboom.com/channels/4822075-downtown-radio","provider_name":"Audioboom","provider_url":"https://audioboom.com","width":480,"height":95,"thumbnail_url":"https://audioboom.com/i/25114626/600x600/c","thumbnail_width":600,"thumbnail_height":600,"html":"<iframe width=\"100%\" height=\"95\" src=\"https://embeds.audioboom.com/posts/5212266/embed?v=202301\" style=\"background-color: transparent; display: block; padding: 0; width: 100%\" frameborder=\"0\" allowtransparency=\"allowtransparency\" scrolling=\"no\" title=\"Audioboom player\" allow=\"autoplay\" sandbox=\"allow-downloads allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation\"></iframe>"}
