Vectis Radio

Kitty chats about growing your inner focus and shares some tips on how to triumph against losing your focus and moving forward with your life

Kitty chats about the effects of living in a non-touch world and how a single touch can change someones life

Hear more about Operation Geranium which started during lockdown earlier this year.  Steve chats about Operation Geranium , collaborative working between organisations ; postcards and towards the end of our chat you will hear a great song too 

IOW Gig Guide 4th Sept 2020

Kitty chats about the art of silence and how you can use it in your day to day life - to benefit your overall health and wellbeing

Kitty chats about the importance of keeping your brain active - no matter your age - and shares some interesting tips on how to help your brain too

Kitty chats about boredom - how it is a signal you are not engaging with the world around you in a meaningful way - and gives some useful tips on alleviating boredom

Macca Chats to Simon Whitworth about Shadowlands EP POD

Kitty chats about the fabulous practice of freewriting and how it can be used. It enables you to put pen to paper - writing down whatever springs to mind without stopping

Kitty chats about Arts and crafts and how they can benefit your overall health and wellbeing 

Kitty chats about being productive in your day to day life and shares some great tips on how to improve your personal productivity

Ian Mac chats to Simon Thompson about The NHS Test and Trace App

Cycling is such a fun , sociable activity Kitty chats about the joys of cycling and what it can do to promote your health and wellbeing

As a consequence of living life at a fast pace and not taking time to relax - our bodies may be more prone to stress and tension Kitty talks through a short progressive muscle relaxation exercise .

Kitty chats about how to stay cool in a heatwave and shares some ideas from www.nhs.uk/heatwave - and also what to do if you or someone else is overheated with the heat.

Kitty chats about how living a slower paced life could enable you to enjoy the simple things in life and be more content with what you have

Kitty chats about happiness. What is happiness? What makes you happy? How can you be happy more often?

Kitty chats about the benefits of swimming in the sea and how it can help your overall health and wellbeing

In the latest episode of the series, Maggie Currie talks to local historian Jacqueline Gazzard.

Jaeden's first News

Kitty chats with Paul Noakes from Fruit of the Land about the wonders of the natural world right here on the Isle of Wight.

In these uncertain times , it is so important to communicate with others. Kitty discusses the art of letter writing and how it can help you stay connected with the wider world.

Kitty chats about the benefits of walking.  Walking is a time to recharge, keeps you physically fit and is such a bonus to your entire wellbeing

In this Stay Healthy podcast Kitty talks about talking to yourself - you could also call it self-talk. Talking to yourself in a positive manner, leads to more positive thinking

Macca Chats to Steve Love Part1

Macca Chats to Steve Love Part2

 In the latest episode in the series, Maggie Currie talks to writer Carol Bridgestock. 

In the latest episode in the series, Maggie Currie talks to Carys Gladdish from the WI.

In the latest installment of the series, Kitty talks with Maggie Currie from Break the Cycle CIC about domestic violence.