100% Canucks with Woodley and Shannon

Former NHL forward Chris Higgins joins John and Landon on 100% Canucks to reflect on his playing days and his journey to Vancouver. Higgins shares what it was like playing in two of hockey’s most intense markets — Montreal and Vancouver — offering insight into the media pressure, team dynamics, and expectations that come with each. He also opens up about his transition into player development w...

Vancouver Canucks defenseman Tyler Myers joins 100% Canucks to share his thoughts on the team’s first three games of the season. Myers talks about the strong start from depth forward Kiefer Sherwood, the growing confidence of the younger players adjusting to full-time NHL roles, and the steadying influence of Thatcher Demko in net. He also looks ahead to the team’s upcoming road trip — and expl...

Former NHL defenseman and new Canucks broadcaster Tyson Barrie joins John and Landon on 100% Canucks to discuss Vancouver’s strong season-opening win over the Calgary Flames. Barrie shares his insights from both a player’s and broadcaster’s perspective, breaking down the team’s structure, tempo, and early-season energy. The conversation dives into the Canucks’ special teams performance, early i...

Vancouver Canucks General Manager Patrik Allvin joins John and Landon on 100% Canucks to break down the team’s preparation for the upcoming season. Allvin shares insight on the Canucks’ renewed focus on leadership and their push for a faster, more predictable style of play under new head coach Adam Foote. He discusses Thatcher Demko’s return to full health as a cornerstone for success and prais...

Abbotsford Canucks forward Ty Mueller joins John and Landon on 100% Hockey to look back on last season’s AHL championship run and ahead to what’s next. Mueller shares what that experience taught him, what he’s focused on this offseason to become a full-time NHLer, and how the Abbotsford group continues to feed the Vancouver Canucks’ roster. He also gives an inside look at the team’s development...

On the National Day for Truth and Reconciliation (Sept. 30), John Shannon and Landan Ferraro sit down with Ron Delorme, an Indigenous Canadian who has been part of the Vancouver Canucks organization for over 40 years as a player and scout. Ron reflects on what this day means, speaks candidly about the legacy of residential schools and their lasting impacts, and shares how Canadians can take mea...

Evander Kane joins John Shannon and Landan Ferraro on 100% Canucks for a wide-ranging conversation about the next chapter of his career. After taking an entire season to rehab and recover from major surgery, Kane opens up about the mental and physical grind of the process and what it took to get back to game shape. He reflects on the highs and lows of his time in Edmonton, including lessons lea...

On this week’s 100% Canucks, John Shannon and Landan Ferraro welcome former Canuck Brad May. With Landan and Brad having been teammates back in Grand Rapids, the conversation starts with a few stories from their playing days before diving deeper into Brad’s career. From his gritty style of play to making the jump into broadcasting, Brad opens up about his time in Vancouver, what he’s been worki...

This week on 100% Canucks, John Shannon and Landan Ferraro sit down with Abbotsford Canucks head coach Manny Malhotra. Manny takes us inside the evolution of the team over the past year and what it takes to guide a group of AHL players who are all striving for the NHL. He shares his philosophy on coaching and player development, the balance between Abbotsford’s success and supporting the big cl...

On this episode of 100% Canucks, John Shannon and Landon Ferraro welcome goaltender Kevin Lankinen for a conversation about his path to Vancouver and his outlook for the upcoming season. Lankinen reflects on last year, breaking down what he learned and the adjustments he’s making to elevate his game heading into training camp. A big part of the discussion centers on his partnership with Thatch...

Ryan Johnson, Assistant General Manager of the Vancouver Canucks (now also the General Manager of their AHL affiliate, the Abbotsford Canucks), joins John Shannon and Landon Ferraro on 100% Canucks ahead of the new NHL season. Johnson, a longtime presence in Vancouver’s hockey operations, opens up about the “Always Hungry League” philosophy he implements in Abbotsford to develop young talent an...

Former Vancouver Canuck Darcy Rota joins Landon and John to relive one of the most colorful eras in franchise history. From skating in the bold black, red, and gold “V” jerseys to helping lead the Canucks on their improbable 1982 run to the Stanley Cup Final, Rota shares stories from the ice, memories of that locker room, and what it meant to be part of a team that captured an entire city’s ima...

Landon Ferraro and John Shannon are joined by Vancouver forward Filip Chytil. Calling in from the Czech Republic, Filip shares what his offseason has looked like — from training in Europe to his recent marriage — before shifting the focus to hockey. He gives us his first impressions of Vancouver, what he envisions for his role after last season’s trade from the Rangers, and how he’s preparing f...

Kevin Dean of the Vancouver Canucks joins John and Landon on 100% Canucks. The three take a deep dive into Kevin’s path from his playing career to becoming a coach, including the challenges and lessons learned along the way. Dean reflects on his time as an assistant with several NHL organizations, the process that led him to joining Vancouver’s staff, and why he’s excited about the Canucks’ def...

Tony Tanti, known to many as one of the first true snipers in Vancouver history, joins John Shannon and Landon Ferraro on 100% Canucks. Originally drafted 12th overall by Chicago in 1981, Tanti was traded to Vancouver in 1983, where he blossomed into an elite goal scorer, netting at least 39 goals in five straight seasons and winning the team’s “Most Exciting Player” award five times in a row. ...

Legendary Canucks voice Jim Robson joins John Shannon and Landon Ferraro to look back on a remarkable broadcasting career that made him “The Voice of the Canucks” for nearly three decades. Robson, who began calling NHL action in Vancouver's first game in 1970 and continued until his retirement in 1999, shares some of his most memorable moments and reflects on how the game—and his role in it—evo...

Jake DeBrusk joins Landon Ferraro and John Shannon to reflect on his first season with the Vancouver Canucks — and his first time playing a full 82-game schedule. He shares how that experience has shaped his offseason approach, what adjustments he's made to his training, and how he's learned to tune out criticism following his time in Boston.

Assistant coach Scott Young joins John Shannon and Landon Ferraro to discuss his recent move to the Vancouver Canucks' coaching staff, serving alongside new head coach Adam Foote. Young shares how this opportunity came together, offers insight into his coaching approach, and reflects on teaming up to build the identity they envision in Vancouver.

Fresh off being selected 15th overall in the 2025 NHL Entry Draft, Braeden Cootes joins John Shannon and Landon Ferraro to reflect on an unforgettable week. The young forward shares his excitement about joining the organization, outlines the style of play he hopes to bring, and looks ahead to his return to junior hockey as he begins the next chapter of his development.

Fresh off signing his contract extension, Conor Garland joins John Shannon and Landon Ferraro to reflect on his journey so far and what lies ahead in Vancouver. Garland opens up about his time in Moncton during his junior hockey days, the connection he’s built with the Canucks organization and its fanbase, and why staying in Vancouver felt like the right decision. As the conversation turns towa...

Patrik Allvin joins John Shannon and Landon Ferraro to discuss the Vancouver Canucks amid a busy offseason. With free agency underway, the Canucks re-signed key core pieces — Brock Boeser, Thatcher Demko, and Conor Garland — all agreeing to extensions on July 1st, 2025 as Patrik digs into his insistence on keeping the team's core identity. The conversation also touches on the importance of brin...

Adam Foote joins the show to give us a clear look at how the Vancouver Canucks will take shape under his coaching approach. From his influence behind the bench to his philosophy on team identity, Adam outlines the style of hockey he wants to see and what fans can expect from the Canucks next season. It’s a revealing conversation with one of the newest voices guiding the team forward.

Welcome to 100% Canucks, Vancouver Canucks-focused podcast hosted by veteran broadcaster John Shannon and former NHLer Landon Ferraro. With a commitment to unbiased, in-depth analysis, the duo breaks down all things Canucks — from roster moves to on-ice performance — with insight only experience can offer. After quickly filling their vacant Head Coaching position with Adam Foote, John and Lando...