How to Maintain Well-Being While Building a Business w/ Aimee Prasek

My guest today is a creative and somewhat reluctant entrepreneur.

She is the founder of The Sherman Project, an effective, and empowering program that ignites meaningful and measurable well being transformations.

She is the founder of BeStrongPeaceful.com, where she offers holistic wellbeing programs and has created a vibrant community. Prior to becoming an entrepreneur, she studied under healers and scholars from all around the world, and has completed her PhD at the University of Minnesota with a research focus in healing therapies for wellbeing promotion. Now, let's hack... Aimee Prasek. In this 50-minute episode Aimee Prasek and I discuss:

The importance of a well-defined working space Work/life balance (and why it's nonsense) The benefits of managed stress Why you don't have to sacrifice your well-being to be successful

The Show Notes

Sherman Project BeStrongPeaceful.com Aimee on Twitter Jon on Twitter Show Sponsor: Find out more about becoming anEdible Arrangements franchisee  Show Sponsor: Grab your free starter report atBiz Filings