Fit2BTide: Cross Fit
Season 1, Episode 2, Feb 07, 2016, 08:59 PM
Hosts Dr. John Jackson and Whitney Pape of the UA Rec Center discuss the Cross Fit with Jason Casey, Coordinator of Fitness Services at The University of Alabama Recreation Center and show correspondent Sheena Gregg, Assistant Director of Student Health Education and Prevention at The University of Alabama, discusses pre and post workout nutrition.
Originally aired 02/07/2016 on WVUA 90.7 FM, Tuscaloosa, AL.
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