Grieving Mindfully: There is No Before and After
Grief is with us constantly, there is no before and after, how do you fold grief into your life? Who do we want to be as a result of grief? How to say "I'm Sorry", "I forgive you", "I love you", "Thank you" and "Goodbye" Grieving Mindfully: A Compassionate And Spiritual Guide To Coping With Loss Dr. Lara Honos-Webb, interviews Dr. Sameet Kumar, author of Grieving Mindfully: A Compassionate And Spiritual Guide To Coping With Loss Length-25 minutes, 45 seconds #grief #meditation #mindfulness