Transcend sadness to be happy

In this Podcast, AVIS tells us why we must not resist sadness. He encourages to understand it. Only through holding it, knowing it better and transcending it can you learn to be happy despite your circumstances.

#AVISViswanathan #falllikearosepetal #happiness #innerpeace #intelligentliving #unhappiness #sorrow #grief #sadness #suffering #pain #zen #spirituality #Lifelessons #theavisviswanathanpodcast