Episode 31: Ryan's Story

Ryan Farmer joined Mick Coyle for this week's Mental Health Monday to share his story about his mental health.

Ryan, who lives in Bromborough, has struggled with anxiety for many years and he told Mick about how he battles every day with his mental health.

He is also running the Wirral half marathon for local mental health charity and friend of the show 'Chasing the Stigma'.

Also, find out about a new well-being festival taking this place this weekend at the Bombed Out Church.