Episode 32: Run for Nathan

Len and Gail Wilson join Mick Coyle to share their son’s story. Nathan Wilson took his own life at the age of 17, and Len and Gail have organised a charity run in his name to support the Papyrus Charity.

They also hope to set up a support center in Sefton to help families who find themselves in a similar situation.

Find out more about the run in Rimrose Valley on Sept 17th 2017 here: https://www.facebook.com/groups/rimrosevalleyfriends/

There’s a 10k and 5k option, and you can even race in fancy dress.

Find out more about Papyrus via the following link: https://www.papyrus-uk.org/

Also on the show this week: Jordan Fawcett explains how his Laughter Yoga classes can help people’s mental health. He shares some hints and tips with Mick about boosting your mindfulness with a good giggle.

You can find out more about Jordan’s work on Facebook: https://www.facebook.com/laughteryogajordan/