Episode 33: Team Me United

Mick was joined by Matthew Gordon on this week’s Mental health Monday.

Matthew has suffered with anxiety, depression and OCD. He told Mick how he has been affected by his mental health but also how it has spurred him on to help others with their mental health.

Matthew told Mick how he created 'Team Me United’; a sports therapy service aimed at participants who suffer from mental health illnesses such as stress, depression and anxiety.

Also, YouTube sensation, Emma Blackery, told of her personal battles with anxiety and depression ahead of her book launch, 'Feel Good 101' this week.