Ep. 5 - Forgive Yourself and Start Your Life

Hi all, thank you for joining me again this week. This was a very difficult episode for me because it is extremely personal, and I've never been the best at sharing any hardships or my feelings. I wanted to share my past struggles with depression because I wanted to be transparent on this podcast BECAUSE I really want anyone else who has gone through this or who is going through this to know that YOU ARE NOT ALONE. And this may sound cliche, but it does get better. It most definitely CAN get better. It may take time, effort, and maybe something else completely from left field.

This was supposed to be an intro to my starting to go to see a therapist, but ended up digging much deeper.

I hope to continue expanding on my progress with therapy and dealing with some deep rooted issues I might have.

Thanks again for being here. Don't forget to subscribe, rate, and review. They really matter. kthanksbye<3