290: Willpower 101: 8 Ways to Strengthen This Critical Success Muscle

Willpower predicts academic and professional success better than IQ, or charisma, or having rich parents. It’s not the only ingredient in our success recipe, but it’s a critical one -- and one I certainly struggle with at times. Derek Doepker of ExcuseProof.com is an expert when it comes to increasing willpower and strengthening this critical success muscle we all have. He is the author of 7 bestselling books in personal development, a speaker, consultant, trainer, and specializes in helping individuals create permanent change and achieve mind, body, and business success in as little as 5 minutes a day. In this episode, we walk through several powerful willpower strategies you can start with today. Big thanks to my brother Chris for the inspiration for this one. Check out his excellent willpower article at BecomingBetter.org.