#14 Training to Break a World Record and Nutrition for Endurance Events with Will Girling
Jul 11, 2018, 11:37 AM
In this episode I am joined by Will Girling a sports nutritionist who works with amateur athletes all the way to professionals and world competitors, including the professional cycling team ONE Pro Cycling. Myself and Will chat about his training towards his World Record attempt, programming your nutrition around endurance events, getting cooking, tracking calories and if a vegan diet has it's performance benefits.
You can follow Will on his IG: @willgirling or visit his website: https://willgirling.com/