Episode 76: Authors, Anxiety & A-Levels

Local author Paul Cashin joined Mick Coyle on this week's Mental Health Monday to talk about his mental health journey.

He has been struggling with immense anxiety for years and was also looking after a cancer patient at the same time.

Paul talked of how he needed something to focus his energy on, and that's when he began to write.

Plus, Professor of Psychology at the University of Liverpool, talks about stress on youngsters ahead of A-Level results day.

You can find Paul's books here:

https://www.books2read.com/u/b5rwWA

https://www.books2read.com/u/md0NqR