Why you're not winning

Almost every coaching call I have, I ask people about their consistency in exercising. Pushing yourself 3-4 times a week can make a difference in your business and life. If you make the toughest part of your day the workout, then everything else will seem easy. If you have trouble getting out of bed in the morning, your motivation isn't strong enough. But you can start a new story today. As long as you keep seeing yourself as not fit, not disciplined, not a morning person, then that's what you'll be. Get out and do something. Stretch yourself physically, and you'll see results in multiple areas of your life.