Mindfulness (No 3 of 30) #12er
Season 1, Episode 876, Mar 15, 2012, 06:43 AM
No 3 in a series of 30 - exploring the experience of being mindful under the influence of "The mindful way through depression - freeing yourself from chronic unhappiness" by Mark Williams, John Teasdale, Zindel Segal & Jon Kabat-Zinn [isbn 13 978 1 59385 128 6]