S1:E11 For the Sake of Self-Care

On this episode of The Medium Matters, we’re discussing the importance of self-care, why you should make it part of your regular routine and what happens when it’s not a priority.  Shantel and Marie share their personal tips and tricks for managing and overcoming burnout and offer advice on how you can maintain peace and balance. 

Join the friends for another can’t-miss episode of The Medium Matters and hear what all the fuss is about. 

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Hosted By: Shantel 

Guest: Marie Rose