Mindfulness (No 6 of 30) - time out
Season 1 Episode 906 · Mar 18, 2012, 07:23 PM
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No 6 in a series of 30 - exploring the experience of being mindful under the influence of "The mindful way through depression - freeing yourself from chronic unhappiness" by Mark Williams, John Teasdale, Zindel Segal & Jon Kabat-Zinn [isbn 13 978 1 59385 128 6]