#34 Coaching MMA Athletes, Making Weight & The Differences Between Male & Female Fighters with Yiannis Fleming
Aug 01, 2019, 05:36 PM
In this episode I was joined by Yiannis Fleming a Nutrition Coach for high level MMA athletes. We covered:
- Making weight for MMA Athletes
- Breaking through old ideas
- The differences between male and female fighter’s nutrition
- The psychology behind making weight
- The differences between coaching a fighter and a member of the general public.
For more content from myself and Yiannis you can follow us on instagram at:
@kateneudecker
@mrsportofficial
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