'I do like to be beside the seaside'

This week, Andy's away again so Katie has seized control. 

Jess talks about the astonishing endurance challenge being undertaken by boxer Danny Roberts as he prepares to do 24 hours of circuit training.

Sam pays tribute to Bob Quayle, the last surviving Manxman to have fought in the Battle of Arnhem.

Our sports story of the week comes from across the sea as Manxman Keiran Tierney signs for Arsenal.

Plus we take a short trip in the time machine back to 2012 when cyclist Peter Kennaugh became the first Manxman in 100 years to win an Olympic Gold Medal.

And Katie, doing double duty, provides us with the Manx word of the week.