Mindfulness (No 13 of 30) - I'm aware
Season 1, Episode 951, Mar 30, 2012, 05:57 AM
No 13 in a series of 30 - exploring the experience of being mindful under the influence of "The mindful way through depression - freeing yourself from chronic unhappiness" by Mark Williams, John Teasdale, Zindel Segal & Jon Kabat-Zinn [isbn 13 978 1 59385 128 6]