Recovery - It’s about progress not perfection

This week we’re joined by comedian Dave Chawner who shares his insight on the ups and downs of recovery. We also delve into media influences, toxic body standards and how to raise concerns with loved ones.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

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