I like rhythms not rituals

Season 1, Episode 707,   Nov 03, 2019, 11:00 AM

I find a weird satisfaction in raking leaves. After going, going and going the last few weeks, I needed a time to reset. Sometimes we think every day needs to be this massive achievement. Sometimes the mundane is good for our bodies and our brains. It's a great way to reset. 

I don't work out every day or read my Bible every day. After years of ritualism, instead I need rhythms.