Dr. Lennox Forrest discusses the increase in Suicides among young Black Americans

Dr. Forrest uses cognitive behavioral interventions to improve individual behaviors, enhance relationships, and engineer athletic performance.

He is a Jewish psychologist, incorporating Biblical principles for people seeking faith-based counsel in their lives.

Dr. Forrest is a former athlete with firsthand experience in how a positive mindset and mental conditioning enhance performance. He has participated in soccer, baseball, track and field, football and basketball, culminating in a professional tryout for the Canadian Football League.

Since beginning his sports psychology practice in Grand Rapids, he has been able to help improve performance of both professional and scholar athletes.

He can be reached at lennoxf@gmail.com
or by Phone at (616) 249-8486 or (616) 340-4984