Self Love & Hacking Your Environment For Natural Living with Ryan Evans - Ep 196
Oct 29, 2020, 11:24 AM
Ryan Evans is a holistic health coach, gut health specialist and bio hacker. Ryan’s way of living is to hack his way back to a natural habitat through the environment around him. This is such a fascinating and honest episode in which we discuss:
During this conversation, we spoke about:
- The importance of small acts of self love
- How Gut Health relates to our mental health
- Fundamentals of reconnecting to nature
- Body image issues with men
PLUS my self-published book ‘The Search For Clarity’ is out now. The book shares my experiences and biggest learnings of going from living with a negative mindset to now living from a place of clarity and happiness - and how you can too. To buy a copy or for more information head to thedreamersdisease.co.uk/clarity
Use PODCAST20 to get an exclusive 20% off for podcast listeners
If there is someone you feel would benefit from hearing this conversation then please make sure you share it with a friend who would enjoy listening and really take something from it :)
thedreamersdisease.co.uk
Follow Ryan:
IG: @ryantheholistichealthcoach
Follow Alex:
IG: @iamalexmanzi
Twitter: @iamalexmanzi