In Focus: 15 Minute Meditation for Focus & Energy - Ep 199
Nov 23, 2020, 11:34 AM
On this week's In Focus session, join me for a 15 minute meditation for focus and energy. In this session we connect to the breath and energy centres within the body.
If you enjoyed this session and there is someone you feel would benefit from doing this meditation then please make sure you share it with them :)
Follow Alex:
IG: @IAmAlexManzi
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Twitter: @IAmAlexManzi
If you enjoyed this session and there is someone you feel would benefit from doing this meditation then please make sure you share it with them :)
Follow Alex:
IG: @IAmAlexManzi
Tik Tok: @alexmanzicoaching
Twitter: @IAmAlexManzi