Mick Dawson and Steve 'Sparky' Sparks, Sarah Jane Douglas, Richard Frazer and Ed Caesar

In Read On this week, we are focusing on resilience:

Mick Dawson and blind veteran Steve Sparky Sparks discuss their gruelling journey to row across the Pacific Ocean.

Sarah Jane Douglas and Richard Frazer reveal the reconciliation each of them found through walking and contemplation.

Ed Caesar introduces us to 'The Moth and The Mountain': the extraordinary story of a World War One veteran who sought to climb Mount Everest.

And we return to Mick Dawson, to hear the books of his life.