4 Ways to Calm the Monkey Mind
Season 1, Episode 13, Mar 19, 2021, 11:15 AM
Love
Bev
Beverley Densham
Pilates teacher of 22 years
Reduce back pain and feel good with mindfulness pilates
The mindfulness Pilates podcast.
1 way to reduce back and hip pain with Author Julie New:
The mindfulness pilates membership:
Reduce back pain to feel good 2 month 1-2-1 transformational programme on zoom https://www.pilatestofeelgood.com/reduce-back-pain-and-feel-good-one-to-one-programme
& Author of I talk to angels