UNCENSORED with Marien Sarriera of Yachts Mermaids: Crew Health
Season 2, Episode 172, May 18, 2021, 05:00 PM
On today’s episode Shelby Hall former Deckhand/Stew and Full time Personal Trainer gets real about how many of us want to live a more positive lifestyle but yet don’t take the actions that are required to make that happen.
She shares with us the importance of taking care of our health in order to create that change we all desire and how to hold ourselves accountable in order to succeed. If you need a slap in the face to get you moving, join the conversation.
To contact Shelby email her at shelby.hall333@gmail.com to start moving and sweating with Shelby!
If you have something to say, a story to share or wisdom to pass on, email Marien at info@yachtsmermaids.com to be part of the UNCENSORED show or click here https://yachtsmermaids.as.me/ymmeetup
@yachtsmermaids
#discrimination #equality #humanrights #harassment #metoo #employmentlaw #mentalhealth #lgbtq #sexualharassment #women #youtube #racialdiscrimination #lgbt #justice #sexism #peace #crewplacement #crewplacementagency #men #equalityforall #silence #gagged #speakup #uncensored #healing #trauma #mentalhealth #crew #recovery #yachtinginternationalradio
She shares with us the importance of taking care of our health in order to create that change we all desire and how to hold ourselves accountable in order to succeed. If you need a slap in the face to get you moving, join the conversation.
To contact Shelby email her at shelby.hall333@gmail.com to start moving and sweating with Shelby!
If you have something to say, a story to share or wisdom to pass on, email Marien at info@yachtsmermaids.com to be part of the UNCENSORED show or click here https://yachtsmermaids.as.me/ymmeetup
@yachtsmermaids
#discrimination #equality #humanrights #harassment #metoo #employmentlaw #mentalhealth #lgbtq #sexualharassment #women #youtube #racialdiscrimination #lgbt #justice #sexism #peace #crewplacement #crewplacementagency #men #equalityforall #silence #gagged #speakup #uncensored #healing #trauma #mentalhealth #crew #recovery #yachtinginternationalradio