Isolation - Living through this has been a reminder of my true priorities with Alex Hobern

Episode 192,   May 18, 2021, 11:00 PM

This week we’re exploring isolation as a factor in mental health with someone who went through a style of lockdown before any of us did as a winner of Channel 4’s The Circle. Alex Hobern also shares his perspective on therapy, negative coping mechanisms and of course social media.

Also check out guest co-host Kyle More’s podcast by searching for Life’s a Wreck in your favourite podcast place.

This week we’re exploring isolation as a factor in mental health with someone who went through a style of lockdown before any of us did as a winner of Channel 4’s The Circle. Alex Hobern also shares his perspective on therapy, negative coping mechanisms and of course social media.

Also check out guest co-host Kyle More’s podcast by searching for Life’s a Wreck in your favourite podcast place.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

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