Episode #69 – Embracing Mental Wellness : Scott Shute
May 25, 2021, 11:00 AM
Scott Shute
Today's guest is Scott Shute, Head of Mindfulness and Compassion Programs at LinkedIn. Teresa McQueen talks with Scott about embracing mental wellness.
"I think we are seeing an evolution, you can think of mindfulness as a mental exercise, as a corollary to physical exercise"
"There's this stigma. If I admit to not being perfect, admit to having a bad day; that I am weak, and that is a stigma that we need to get over"
-Scott Shute
Scott is the author of the book, The Full Body Yes: Change Your Work and Your World from the Inside Out.
"I think we are seeing an evolution, you can think of mindfulness as a mental exercise, as a corollary to physical exercise"
"There's this stigma. If I admit to not being perfect, admit to having a bad day; that I am weak, and that is a stigma that we need to get over"
-Scott Shute
Scott is the author of the book, The Full Body Yes: Change Your Work and Your World from the Inside Out.
Workplace Perspective is a regular podcast series for employers and employees focusing on education, training, and the law to help organizations of all sizes develop and maintain successful employer / employee relationships.
Thank You To:
Scott Shute
Special Thanks To...
Paul Roberts
(Engineer/Associate Producer Extraordinaire!)
Melissa DeLacey
(Associate Producer Extraordinaire!)
Stephen Vercelloni
(Composer Extraordinaire! Today’s episode features the song Grifter)
James Bohannan & The Knave At Knight
(DJs & “Radio Angels” Extraordinaire!)
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