The Wellbeing Project: Captain Owain Rowlands on Mental Health

Season 2, Episode 186,   Jun 02, 2021, 04:00 PM

Owain for the first time openly shares with us his mental health challenges as a teenager, he has since utilised his lived experience to build a more compassionate and supportive workplace culture. Tune in to learn how.

To contact Captain Owain:
https://www.linkedin.com/in/owain-rowlands/

To Contact Karine Rayson:
www.thecrewcoach.com

@the_crew_coach

#mentalhealth #mentalhealthawareness #anxiety #selfcare #depression #selflove #love #health #wellness #mentalhealthmatters #motivation #therapy #mentalillness #mindfulness #healing #covid #fitness #psychology #recovery #wellbeing #ptsd #life #loveyourself #meditation #inspiration #positivity #yachting #yachtcrew #yachtlife #positivevibes