I Shouldn’t Say This But … I used my anti-depressants as a crutch.

In this episode, I talk candidly about my experience with situational depression and the journey I’ve been on with anti-depressants. I discuss how it felt first being prescribed them, right through to how it feels now that I’m coming off them, as well as the importance of doing so effectively. The past two years have been hard, but I’m coming out the other side a much better person.