Perfectionism - I used to think my mental health was almost like a game I was going to complete with Poppy Jamie

Episode 196,   Jun 17, 2021, 12:00 AM

We’re joined by fellow podcaster Poppy Jamie to cover this vital theme as the world unlocks. Poppy shares practical tips to get off the never ending treadmill for a perfectly imagined life. Use our code ‘HEALTH’ at analuisa.com/health

We’re joined by fellow podcaster Poppy Jamie to cover this vital theme as the world unlocks. Poppy shares practical tips to get off the never ending treadmill for a perfectly imagined life.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

Give Grass & Co products a try at 20% off with code ‘HEALTH’ at https://grassandco.com/health

Take a look at Ana Luisa jewellery with 10% code ‘HEALTH’ at https://analuisa.com/health

Find our new show ‘Dating Games - The Modern Relationships Podcast’ HERE

Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

Join the movement on: Facebook, Twitter & Instagram

We also have a very blue website with loads of great resources HERE