COVID Part II Back to School Q & A
Season 1, Episode 133, Aug 16, 2021, 05:00 PM
COViD in the time of back to school after vaccination has many parents and grand parents concerned. We will discuss how to build your immune system with nutrition, exercise and good sleep!
Dr. Liza Leal, Your @everydayhealthhacker and Mike Herzing @letstalkwheels of @espn review the latest updates and anxiety regarding COVID-19 as the nation returns to school.
The following websites are referred to in the podcast regarding some therapies.
https://covid19criticalcare.com/wp-content/uploads/2020/11/FLCCC-Alliance-I-MASKplus-Protocol-ENGLISH.pdf
https://aapsonline.org/
https://covid19criticalcare.com/ivermectin-in-covid-19/epidemiologic-analyses-on-covid19-and-ivermectin/
For improving your immune system the following recommendations:
Vit D3 2000- 5000 iu daily
Vit C 500–1,000 mg twice a day
Quercetin 250 mg/day
Zinc 30–40 mg/day (elemental zinc)
Melatonin 6 mg before bedtime (causes drowsiness)
2 x daily – gargle (do not swallow) with oxyfresh a non-alcohol mouth rinse.
Oral hygiene- brushing your teeth and flossing is imperative to gums a oral systemic understanding of your health starts with your mouth. See your dentist and hygiene every 3 to 4 months. Your smile is one of your greatest assets! (See our straight talk video and podcast)
Modere.com referring code DrLiza
👩🏻⚕️🩺
Upset tummy with all this stress a natural liquid or capsule aloecure order at www.Aloecure.com also a natural immuno-modulator
Overwhelm try CBD
with LivLabs now.com referring code DrLiza
Lullaby for sleep is recommended
Humic and Fulvic add to your daily water once or twice a day. improved hydration and pulls waste on a cellular level.
If you should have any questions please do not hesitate to call us, email us info@everydayhealthhacker.com or reach out via any social media means. YouTube Dr Liza Leal, IG and FB @everydayhealthhacker and @meridianhealthinstitute
We want to be your resource of information.
Have a Blessed Day!
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