Vibe Right

Personal healing and collective liberation work is taxing, and in the midst of this labour, our ability to take a break and feel some respite can become a luxury. So what can we use to keep us afloat? In this episode, Nic and Lala talk about what cultivating sacred presence, striking balance, and showing up in our own lives—for ourselves—can afford us. Song of the week: Just Fine by Mary J. Blige