Dean McCullough: The Radio 1 DJ

Season 3, Episode 28,   Oct 11, 2021, 04:14 AM

In this episode we chat to Dean McCullough, the sober superstar who's just landed his dream job on BBC Radio 1!

We're Sharon, Freddie and Ben, three normal people who decided to give up alcohol to see how our lives would change. We're not medical experts but we are expert ex-drinkers, and our podcast brings people together who are on their own alcohol-free journeys by celebrating just how wonderful life without booze can be!

Dean is an absolute joy - he's bright, he's funny and he's so motivational when he speaks. He talks to us about the reasons why he's sober - and in a lot of ways, it wasn't to get the dream job, but to make sure he does himself justice whilst sitting behind the microphone and broadcasting to millions. He opens up about his childhood, and how he was always teased for having too much to say - if he drank now, he'd be doing that little boy a disservice by not doing the dream job to the best of his abilities.

He also talks to us about his recent sober trip to Ibiza, a place that most people couldn't imagine going to if they'd recently gone AF! But Dean had a fabulous time, and gives us some great tips if you're worried about an alcohol free holiday.

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Get In Touch:

Of course, you can always get in touch with us (publicly or privately) on our socials - @alcoholfreepod on Instagram, or search for "Over The Influence" on Facebook.

We'd love to hear your story - please get in touch with us directly at otihq@overtheinfluence.co.uk or go to our website, www.overtheinfluence.co.uk

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The Premium Podcast:

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Released every Monday and exclusive to subscribers and OTI Community members, the Premium Pod is Sharon and Ben talking through even more topics surrounding alcohol-free life, from how to not just survive but enjoy AF holidays to alcohol free dating!

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Links:

Over The Influence is produced by Ben Anderson for Sound Rebel.

Sound Rebel works with businesses, brands, charities & other organisations across the UK - go to soundrebel.co.uk now to find out how podcasts could help you to tell your story to the world.

If you feel as if connection with likeminded people would help as you try life without alcohol, join the Over The Influence Community now - and we can't wait to meet you!

For links to alcohol-related support services, please visit our website.

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Disclaimer:

All views expressed in this podcast are of the participants themselves, and not necessarily those of Over The Influence (OTI) Ltd. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are not medical professionals but normal people giving their own experiences of removing alcohol from their lives, and as such this podcast should not be considered professional advice. If you are dependent on alcohol, or think you may be, we strongly recommend that you seek professional medical advice.

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Helpful Hashtags:

We found hashtags and sober social media accounts really helpful in our early days alcohol free, as following them can help to reinforce that you are not alone! 

These are some of the hashtags we've followed:

#alcoholfree #stopdrinking #healthandwellnessjourney #zeroalcohol #idontdrink #sobercurious #healthydrinking #alcoholfreelife #soberaf #alcoholfreeliving #sobermotivation #podcast #healthpodcast #noalcohol #nobooze #sober #sobercurious #soberlofe #soberliving #sobercommunity #afcommunity #soberwomen #sobermom #sobermomtribe #sobersisters #sobriety #soberuk #soberjourney #sobrietyrocks #overtheinfluence #oti