Moving Country - It can be so complicated this concept of belonging but I do feel very at home here with Lily Asch

This special episode is very close to home (pun intended) as we explore the mental health impacts both positive and negative that can come with moving as your hosts both go through this experience. We are also joined by repeat guest and friend of the pod Lily Asch who shares her experience moving to Budapest during the pandemic.

Take a listen to Lily’s last appearance on the pod in episode 31 HERE

Find the full article we read from HERE

Check out Lily’s website HERE (her second one is on the way soon)

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

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Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

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We also have a very blue website with loads of great resources HERE