Jowita Przystał - "If you want something go for it"

In today's episode, I link up with one of the fresh faces to grace BBC Strictly's dance floor, winner of The Greatest Dancer in 2020 this fierce, determined and talented woman is turning heads on our television screens up and down the country,  it's Jowita Przystał.

We chat about making the somewhat impossible possible, no matter where you are from, your background or your upbringing. Jowita chats about coming from a small town in Poland, taking on the dance world and how an impromptu call to move to London to chase her destiny in ballroom, is fulfilling her dream. I love the energy, enthusiasm and passion for life that she exudes. It's Monday, she's sharing her zest, so let's go! 

Aimee will be probing for answers from the full spectrum of routines; the early birds who have finely tuned Monday mornings, to the late risers who struggle to get up before 11am. How do elite athletes find the motivation to kick start their week come rain or shine? How do celebrities deliver no matter what the time of day? What knowledge can they pass on?

Each episode drops on a Monday morning and plays out in real time. Aimee will meet each of her guests for a walk and a chat and over the course of the mile she will find out how they cope on a Monday morning - their idiosyncrasies, breakfast routines, alarm noises - and how, when they need to, find the motivation to kick-on through the week. 

Dropping every Monday as a bitesize piece of content and weekly dose of motivation - right when you need it - sharing some of Britain's greatest athletes’ secrets on self-motivation, candid thoughts on what they struggle with and a sideways look at some of their more unusual morning habits. 

Head over to IG to watch the visuals of our episode and what we get up to on our Monday Mile. https://www.instagram.com/aimee_fuller/  

Filmed and Edited by Jack Holmes.