'You don’t have to be happy at Christmas' – advice from people missing loved ones during the festive season.

Podcast host and Ashgate’s senior physiotherapist, Stephen Rumford, sits down with Maria Conyers, whose husband died at the beginning of the pandemic, Maddie Zygmunt, who first experienced grief at just five years old and Ashgate’s Reflective Practice Manager, Simon Bell, who shares his expert view and coping strategies.

https://ashgatehospice.org.uk/resource-centre/