Bikram Yoga is a Listening Class | Standing Series Only |

Have you ever considered that Bikram Yoga is (or can be seen as) simply a listening class?  A 90-minute attention-training session?  This post is a recording of the Standing Series taught by Ann, but you will find woven into the posture instructions several gems about what listening can be, the function of intensity, and how exactly we get to those stuck points to heal them!

Feel free to listen to this even if you are not practicing along with it.  You can learn so much about the postures and the philosophy behind this practice, even while on a commute!

We are on a mission to SAVE BIKRAM YOGA and our own hot room in particular.  If you have been taking classes with this podcast, PLEASE please please take a moment to join our patreon community at www.patreon.com/bikramyoga

Without your monetary support, this yoga will not have a home.

And as you know, this yoga is not supported by taxes, not supported by health insurance, generally not supported by the medical community, usually scoffed at or dismissed by Yoga Journal, and most of the time not even supported by other American yoga!!

There are many levels of support that you can give, and we humbly ask that you even ask your friends and family to join us in saving this yoga!!

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Recording from December 2021
Bikram Yoga Capital Area
East Lansing, Michigan
www.byca.yoga