Finding your Complete Breath

"Self Care - Empowering you to make self care your own. Self-discipline is essential to induce change and practice self-love in every aspect of our life. It is the driving force for us to set healthy boundaries with others and be able to reserve our energy and not get depleted. Always know that you have a choice!" Geraldine Hardy

To contact Geraldine:
https://www.linkedin.com/in/geraldinehardy/

To sign up for her online course:
https://www.seably.com/courses/self-care-empowering-you-to-make-self-care-your-own

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