Alice Rickard + Petrina Barber | Co-founders of the Journal Workout explain the power of journalling and mindset principles

Alice Rickard and Petrina Barber are the brains behind the hottest journaling business right now - The Journal Workout. An online gym membership for your brain, where you can pick which subjects and topics you want or need to work out.

Alice is a twin mother from London, and a certified Life & Mindset coach. Alice has struggled with fertility difficulties, a severe case of pregnancy sickness throughout her pregnancy, and the stresses and strains of raising twin babies during a pandemic.

Petrina is a journaling expert. She is a cancer survivor who lives in Dubai and manages invisible illnesses whilst running a business and looking after her little boy.  

Their commitment and passion together are to make self-development and improvement accessible for everyone.

We can't wait to see what you think of this episode.

[This is a Monday Network production]

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