Setting Boundaries: We're Done People Pleasing! - Ep. 76

Episode 75,   Nov 17, 2021, 12:00 PM

You don't have to be emotionally available for everyone, all the time.

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Do you have friends or family members who consistently trauma dump on you, and demand waaaaayyyy too much from you when it comes to your emotional availability? Yeah, same. Sometimes, people just push you past your emotional limit. We've over it. And you should be too.

https://www.realsimple.com/health/mind-mood/emotional-health/how-to-set-boundaries

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