Nature šŸ’ At first my parents didnā€™t realise how much being outside together was helping with Mya-Rose Craig (aka Birdgirl)

Episode 251,   Jun 29, 2022, 11:00 PM

This week were getting into nature and the climate as a factor in mental health with inspirational activist Mya-Rose Craig. Including how birdwatching as been such a grounding adventure for her.

Find Cheaper Than Therapy by Fisky here:

Apple Music - https://music.apple.com/gb/album/cheaper-than-therapy/1625127492?i=1625127838

Spotify - https://open.spotify.com/track/1Fmv9estEXRvrP03ewGTMq?si=p9pfL73MRRaIt1tYg88kUw

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

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Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

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