Andy Ramage: Coaching The Coaches
Season 3, Episode 72, Aug 08, 2022, 04:11 AM
In this episode we chat to the AF legend, Andy Ramage!
Andy is over 8 years alcohol-free himself and when he decided to rethink his drinking, the AF landscape was very different. Andy is a pioneer of the idea that, as he calls them, "middle lane drinkers" can see the benefits of giving up alcohol no matter where they are on the drinking scale - and once he ditched booze for good himself, so many things changed for him both personally and professionally.
This is the second time Andy has been on the podcast, as we first spoke to him as a guest just over two years ago where he told us his story. If you'd like to go back to listen to that episode before you listen to this one, click here.
In this episode, we chat to Andy about what he's been up to since we last spoke to him - and the answer is, a lot! Andy has been an accredited coach for a long time, but now he is coaching the coaches through his fabulous courses. So many of our community members have done Andy's courses, and some are now making a living out of 1-2-1 coaching too - giving up alcohol really does lead to some extraordinary changes!
If you'd like to hear the Extra Special Bonus Bit that we recorded with Andy at the end of this episode all about his coaching course, click here to listen now. And, of course, if you fancy doing one of Andy's courses yourself then you can book your place on this page too!
---
Get In Touch:
Of course, you can always get in touch with us (publicly or privately) on our socials - @alcoholfreepod on Instagram, or search for "Over The Influence" on Facebook.
We'd love to hear your story - please get in touch with us directly at otihq@overtheinfluence.co.uk or go to our website, www.overtheinfluence.co.uk
---
The Premium Podcast:
If you love OTI and you'd like to hear behind the curtain, subscribe to the OTI Premium Podcast now!
Released every Monday and exclusive to subscribers and OTI Community members, the Premium Pod is Sharon and Ben talking through even more topics surrounding alcohol-free life, from how to not just survive but enjoy AF holidays to alcohol free dating!
Subscribe now! Released every Monday, cancel any time - just £5 per month.
---
Links:
Over The Influence is produced by Ben Anderson for Sound Rebel.
Sound Rebel works with businesses, brands, charities & other organisations across the UK - go to soundrebel.co.uk now to find out how podcasts could help you to tell your story to the world.
If you feel as if connection with likeminded people would help as you try life without alcohol, join the Over The Influence Community now - and we can't wait to meet you!
For links to alcohol-related support services, please visit our website.
---
Disclaimer:
All views expressed in this podcast are of the participants themselves, and not necessarily those of Over The Influence (OTI) Ltd. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are not medical professionals but normal people giving their own experiences of removing alcohol from their lives, and as such this podcast should not be considered professional advice. If you are dependent on alcohol, or think you may be, we strongly recommend that you seek professional medical advice.
---
Helpful Hashtags:
We found hashtags and sober social media accounts really helpful in our early days alcohol free, as following them can help to reinforce that you are not alone!
These are some of the hashtags we've followed:
#alcoholfree #stopdrinking #healthandwellnessjourney #zeroalcohol #idontdrink #sobercurious #healthydrinking #alcoholfreelife #soberaf #alcoholfreeliving #sobermotivation #podcast #healthpodcast #noalcohol #nobooze #sober #sobercurious #soberlofe #soberliving #sobercommunity #afcommunity #soberwomen #sobermom #sobermomtribe #sobersisters #sobriety #soberuk #soberjourney #sobrietyrocks #overtheinfluence #oti
Andy is over 8 years alcohol-free himself and when he decided to rethink his drinking, the AF landscape was very different. Andy is a pioneer of the idea that, as he calls them, "middle lane drinkers" can see the benefits of giving up alcohol no matter where they are on the drinking scale - and once he ditched booze for good himself, so many things changed for him both personally and professionally.
This is the second time Andy has been on the podcast, as we first spoke to him as a guest just over two years ago where he told us his story. If you'd like to go back to listen to that episode before you listen to this one, click here.
In this episode, we chat to Andy about what he's been up to since we last spoke to him - and the answer is, a lot! Andy has been an accredited coach for a long time, but now he is coaching the coaches through his fabulous courses. So many of our community members have done Andy's courses, and some are now making a living out of 1-2-1 coaching too - giving up alcohol really does lead to some extraordinary changes!
If you'd like to hear the Extra Special Bonus Bit that we recorded with Andy at the end of this episode all about his coaching course, click here to listen now. And, of course, if you fancy doing one of Andy's courses yourself then you can book your place on this page too!
---
Get In Touch:
Of course, you can always get in touch with us (publicly or privately) on our socials - @alcoholfreepod on Instagram, or search for "Over The Influence" on Facebook.
We'd love to hear your story - please get in touch with us directly at otihq@overtheinfluence.co.uk or go to our website, www.overtheinfluence.co.uk
---
The Premium Podcast:
If you love OTI and you'd like to hear behind the curtain, subscribe to the OTI Premium Podcast now!
Released every Monday and exclusive to subscribers and OTI Community members, the Premium Pod is Sharon and Ben talking through even more topics surrounding alcohol-free life, from how to not just survive but enjoy AF holidays to alcohol free dating!
Subscribe now! Released every Monday, cancel any time - just £5 per month.
---
Links:
Over The Influence is produced by Ben Anderson for Sound Rebel.
Sound Rebel works with businesses, brands, charities & other organisations across the UK - go to soundrebel.co.uk now to find out how podcasts could help you to tell your story to the world.
If you feel as if connection with likeminded people would help as you try life without alcohol, join the Over The Influence Community now - and we can't wait to meet you!
For links to alcohol-related support services, please visit our website.
---
Disclaimer:
All views expressed in this podcast are of the participants themselves, and not necessarily those of Over The Influence (OTI) Ltd. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are not medical professionals but normal people giving their own experiences of removing alcohol from their lives, and as such this podcast should not be considered professional advice. If you are dependent on alcohol, or think you may be, we strongly recommend that you seek professional medical advice.
---
Helpful Hashtags:
We found hashtags and sober social media accounts really helpful in our early days alcohol free, as following them can help to reinforce that you are not alone!
These are some of the hashtags we've followed:
#alcoholfree #stopdrinking #healthandwellnessjourney #zeroalcohol #idontdrink #sobercurious #healthydrinking #alcoholfreelife #soberaf #alcoholfreeliving #sobermotivation #podcast #healthpodcast #noalcohol #nobooze #sober #sobercurious #soberlofe #soberliving #sobercommunity #afcommunity #soberwomen #sobermom #sobermomtribe #sobersisters #sobriety #soberuk #soberjourney #sobrietyrocks #overtheinfluence #oti