A No-Willpower Approach to Overcome Anxiety with Amy Johnson - Ep 270
Aug 18, 2022, 08:00 AM
On this week's episode I'm delighted to bring you this amazing conversation with Dr. Amy Johnson. She's a Life Coach, a psychologist, and she's the author of several incredible books that I've read more than once recently, like: 'Just a Thought: A No-Willpower Approach to Win Self-Doubt and Make Peace with Your Mind' and 'Being Human'. She's also a public speaker and in 2017 Amy opened The Little School of Big Change, an online school that has helped thousands of people to find freedom from anxiety and live a peaceful life.
There are so many gems in this discussion:
There are so many gems in this discussion:
- How she started her journey into psychology and coaching
- The story we tell about ourselves
- The conditioning of our mind
- Where does our suffering come from
- The idea of self
- Formless energy
- Changing your past
If you enjoyed this session and think there is someone you feel would benefit from hearing it then please make sure you share it with them :)
Produced by Michele Azzu
Music by Hobgoblin
Follow Amy Johnson:
IG: @dr.amy.johnson
Web: dramyjohnson.com
For more information on Amy's 'Little School of Big Change', which will be re-opening it's doors next month, go here: https://dramyjohnson.com/events/fall-school-registration-page/
Follow Alex:
IG: @iamalexmanzi
Tik Tok: @iamalexmanzi
Twitter: @iamalexmanzi
thedreamersdisease.co.uk