121 | A Strategy For De-stressing | Evolution Of Self

Episode 121,   Sep 01, 2022, 12:30 AM

Stress is something we are all effected by from time to time in life. It could be through ill health, financial reasons, relationships, work or some other aspect of our lives. This week I share a process you can use to destress it is especially useful if you are struggling to sleep.

Stress is something we are all effected by from time to time in life. It could be through ill health, financial reasons, relationships, work or some other aspect of our lives. This week I share a process you can use to destress it is especially useful if you are struggling to sleep.

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Links

Ho'oponopono Clearing

Ho'oponopono Video

Connecting to your truth

Website

Course - Aligning For Abundance

LinkedIn

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"Evolution of Self" is a weekly podcast to support your journey towards a more conscious self aware way of living .  Britt is a Consciousness Coach, advanced Ho'oponopono practitioner, podcaster, blogger, entrepreneur and has considerable experience as a board director.

#SelfAwareness #ConsciousSelf #SelfBelief #Integrity #EvolutionOfSelf #BrittTanya #Consciousness #BecomingConscious #SelfBelief #Integrity #ConsciousLeadership #Authenticity #LawOfAttraction

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Credits

Music - "Celebrate Life“ by Sascha A.Giebel, Basspartout Music

Picture by wal_172619 from Pixabay 
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Check out my podcast channel here -  https://podcasts.apple.com/us/podcast/evolution-of-self/id1509289914

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