Ep #96: Admitting you don't know everything with women's wellness expert Shakira Akabusi
Season 5, Episode 96, Oct 26, 2022, 06:30 AM
So many of The #JustBloodyPostIt podcast guests leave me feeling like - honestly, how do they do it all?
This time, fitness expert Shakira Akabusi shares how she's on a mission to fill the information gap around women's pre and postpartum fitness. To help us be more robust and recover both physically and mentally from becoming mums.
She's also written a book, is raising four kids and managing what she describes as "extreme OCD and anxiety."
Listen to find out how,
💪 Shakira's strengthened her own mum mindset
🎭 her background in performing helps with content creation
🌍 world domination is the goal
🏃♀️ Olympian capabilities run in her family!
Follow Shakira: https://www.instagram.com/shakira.akabusi/
Get her book The Strong Like A Mum Method: https://www.amazon.co.uk/Strong-Like-Mum-Method-postnatal/dp/
And this is the episode of Feel Better Live More that influenced how I feel about exercise: https://podcasts.apple.com/us/podcast/136-arianna-huffington-microsteps-and-rituals-to-help/id1333552422?i=1000501023686
*** 👯♀️ JOIN THE #JUSTBLOODYPOSTIT INNER CIRCLE 👯♀️ ***
To support our show and get access to exclusive weekly marketing podcasts become a #JustBloodyPostIt member.
This week, I share how I feel about Instagram NOW in the buildup to a conference speech about the app next week. You can also catch up with episodes on sales, time management and courses.
CLICK HERE TO JOIN TODAY: https://www.patreon.com/helen_perry.
Thank you for every listen.
This show's produced by Suz at @story_publishing.
This time, fitness expert Shakira Akabusi shares how she's on a mission to fill the information gap around women's pre and postpartum fitness. To help us be more robust and recover both physically and mentally from becoming mums.
She's also written a book, is raising four kids and managing what she describes as "extreme OCD and anxiety."
Listen to find out how,
💪 Shakira's strengthened her own mum mindset
🎭 her background in performing helps with content creation
🌍 world domination is the goal
🏃♀️ Olympian capabilities run in her family!
Follow Shakira: https://www.instagram.com/shakira.akabusi/
Get her book The Strong Like A Mum Method: https://www.amazon.co.uk/Strong-Like-Mum-Method-postnatal/dp/
And this is the episode of Feel Better Live More that influenced how I feel about exercise: https://podcasts.apple.com/us/podcast/136-arianna-huffington-microsteps-and-rituals-to-help/id1333552422?i=1000501023686
*** 👯♀️ JOIN THE #JUSTBLOODYPOSTIT INNER CIRCLE 👯♀️ ***
To support our show and get access to exclusive weekly marketing podcasts become a #JustBloodyPostIt member.
This week, I share how I feel about Instagram NOW in the buildup to a conference speech about the app next week. You can also catch up with episodes on sales, time management and courses.
CLICK HERE TO JOIN TODAY: https://www.patreon.com/helen_perry.
Thank you for every listen.
This show's produced by Suz at @story_publishing.