How to be healthy in 2023
Episode 10, Dec 08, 2022, 02:00 AM
In this podcast I have a discussion with Denise Locsin, my mother, a gut health specialist and nutritionist, about some very basic principles to help set you up for Hollistic well being to start off the new year. She is an owner of Hi5 Produce, a former nurse, cancer survivor, and gut health specialist.
Denise Locsin’s Instagram:
https://www.instagram.com/deniselocsin/?hl=en
Youtube:
https://www.youtube.com/watch?v=EreWqsjMgwg&t=3s&pp=sAQB
Spotify:
https://open.spotify.com/show/4rSUR0em6eBE7GZVjCrD8W?si=gcCOMKHcRVWY8fucSlCfCg
Apple Podcast
https://podcasts.apple.com/us/podcast/elevate-today-podcast/id1646521170
Personal Instagram: hannahlocsin4
https://instagram.com/hannahlocsin4?igshid=YmMyMTA2M2Y=
Podcast Instagram:
https://www.instagram.com/elevatetodaypodcast/
Denise Locsin’s Instagram:
https://www.instagram.com/deniselocsin/?hl=en
Youtube:
https://www.youtube.com/watch?v=EreWqsjMgwg&t=3s&pp=sAQB
Spotify:
https://open.spotify.com/show/4rSUR0em6eBE7GZVjCrD8W?si=gcCOMKHcRVWY8fucSlCfCg
Apple Podcast
https://podcasts.apple.com/us/podcast/elevate-today-podcast/id1646521170
Personal Instagram: hannahlocsin4
https://instagram.com/hannahlocsin4?igshid=YmMyMTA2M2Y=
Podcast Instagram:
https://www.instagram.com/elevatetodaypodcast/